The GoFit Flat Band Kit consists of 3 flat bands and a training manual. Durable, bands for versatile and effective resistance training to tone and shape your entire body. Perfect for rehab; ideal for pre-game or pre-activity warm-up, and stretching.
Light (Red – 5 LB)
Medium (Blue – 10 LB)
Heavy (Green – 15 LB)
Length: 4ft (≈1.22m) Width: 6in (≈15cm)
Visit our Video Library for Flat Band Workouts!
3 Flat Bands: 1 light, 1 medium, 1 heavy