With massage exercises printed right on the roller, it’s like having a coach there with you, to work through your muscle recovery. Target sore muscles, fatigue and stress with these twelve professionally-developed massage exercises. The GoFit Guide Roller can also improve your alignment, flexibility and even help develop better stability and balance. The super high-density foam withstands heavy use. Roll out before and after workouts or anytime, as you pursue an active GoFit life! Train. Recover. Repeat. GoFit.
12 exercises are printed right on the roller
Recovery for muscle soreness and fatigue
Helps improve alignment and hip mobility
Dense foam for heavy and repeated use
Guide Roller Dimensions—Length: 24″ Diameter: 6″
One Guide Roller